Vegan Pancakes

Vegan Pancakes by Avery Saenz
Videography and Production by Matthew Rodriguez

Avery Saenz, a senior communications arts student at St. Mary’s University, cooks a lot of her meals with easier recipes. However, she doesn’t use eggs or milk for her meals, not even pancakes because she follows a vegan lifestyle.


  • 1 cup of flour
  • 1 tbsp of sugar
  • 1/8 tsp of salt
  • 1 cup of soy milk
  • 2 tbsp of vegetable oil


Combine the flour, sugar, baking powder and salt in a large bowl until well-mixed. Mix in the soy milk and oil and beat together until batter is smooth. Drop 1/4 cup of batter at a time onto a hot-oiled griddle, or well-greased frying pan over medium high heat. When bubbles appear on the surface of the pancake, at approximately 3 minutes, flip  and cook the other side for another two minutes.

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