Sandra’s Oven-Baked Salmon

Oven-Baked Salmon by Sandra Soto

Videography and Production by Sofia L. Soto

Sandra Soto is a St. Mary’s University alumna, VMECHS counselor and mother of three from Brownsville, Texas. In this video she shares her favorite, simple oven-baked salmon recipe. This recipe is a crowd-pleaser and is a great option for busy families because it can be made in 5 easy steps!


  • 1 Oven Pan
  • Aluminum Foil
  • 1 Salmon Fillet
  • 2-3 Cloves of Garlic
  • Salt
  • Pepper
  • 1/3 Cup of Olive Oil
  • 2 tbsp. of Butter
  • Celery and vegetables of your choice

Directions: Preheat your oven to 350 degrees. Place a piece of aluminum foil large enough to wrap your entire salmon fillet in your pan and then add your salmon. Chop up your vegetables into bite-size pieces and add them on top of your salmon. Season the vegetables and salmon with pepper, salt, 2 tbsp of butter and 1/3 cup of olive oil. After that, make sure to wrap and seal your salmon and vegetables with the aluminum foil. Lastly, place your pan in the oven for 50-60 minutes and enjoy!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: